Coach Graham earned his B.S. in Kinesiology from Frostburg State University while competing in Football at the Collegiate level for four years. He has further knowledge of Anatomy & Physiology, Advanced Nutrition, Biomechanics, Exercise Physiology, Advanced Strength Training, and Evaluation and Prescription. Coach Graham has trained with many NFL and NBA players throughout High School and College, including Vernon Davis and Stefon Diggs. He is also an active member of the National Strength and Conditioning Association (NSCA). During his free time, Coach Graham enjoys spending time hiking outdoors with his family.
*Certified Strength and Conditioning Specialist (CSCS)
*CPR and AED Certified with American Red Cross
Cayla earned her B.A. in Psychology from Johns Hopkins University. She has knowledge in topics including stress management. Cayla has experience working in the wellness industry as a lifeguard, and as an intern for pediatric physician, Dr, Zaneb Beams. She has experience working in the fitness industry as a childcare fitness instructor at Life Time Fitness. In her free time, she loves to cook tasty meals, create lifestyle related YouTube videos, and go on hiking trails.
*First Aid, CPR and AED Certified with American Red Cross
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