Coach Graham

Head Strength & Conditioning Specialist

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Coach Graham earned his B.S. in Kinesiology from Frostburg State University while competing in Football at the Collegiate level for four years. He has further knowledge of Anatomy & Physiology, Advanced Nutrition, Biomechanics, Exercise Physiology,  Advanced Strength Training, and Evaluation and Prescription. Coach Graham has trained with a plethora of NFL and NBA players throughout High School and College, including Vernon Davis and Stefon Diggs. He is also an active member of the National Strength and Conditioning Association (NSCA). In his free time, Coach Graham enjoys spending time outdoors with his dog and family.


*Certified Strength and Conditioning Specialist  (CSCS)
*CPR and AED Certified with American Red Cross

Coach Cayla

Head Health & Wellness Specialist

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Cayla earned her B.A. in Psychology from Johns Hopkins University. She studied under top Clinical Psychologists and Therapists at her school, and has an extensive knowledge in topics including, Mental Health, Social Psychology, Developmental Psychology, Anatomy, Nutrition, and Brain Behavior & Cognition. She regularly volunteers at community outreach centers to facilitate mediation and offer strategies to resolve conflicts between individuals. In her free time, she loves to cook and research new health & beauty topics/trends.


*CPR and AED Certified with American Red Cross