Coach Graham

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Head Strength & Conditioning Specialist

Coach Graham earned his B.S. in Kinesiology from Frostburg State University while competing in Football at the Collegiate level for four years. He has further knowledge of Anatomy & Physiology, Advanced Nutrition, Biomechanics, Exercise Physiology,  Advanced Strength Training, and Evaluation and Prescription. Coach Graham has trained with a plethora of NFL and NBA players throughout High School and College, including Vernon Davis and Stefon Diggs. He is also an active member of the National Strength and Conditioning Association (NSCA). During his free time, Coach Graham enjoys spending time outdoors with his dog and family.


*Certified Strength and Conditioning Specialist  (CSCS)
*CPR and AED Certified with American Red Cross

Coach Cayla

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Head Health & Wellness Specialist

Cayla earned her B.A. in Psychology from Johns Hopkins University. She studied under top Clinical Psychologists and Therapists at her school, and has an extensive knowledge in topics including, Mental Health, Social Psychology, Developmental Psychology, Anatomy, Nutrition, and Brain Behavior & Cognition. Cayla has experience working in the health industry as a lifeguard, and as an intern for pediatric physician, Dr, Zaneb Beams. She also has experience working in the fitness industry as a childcare fitness instructor. She regularly volunteers at community outreach centers to facilitate mediation and offer strategies to resolve conflicts between individuals. In her free time, she loves to cook tasty meals, journal, and research new health & wellness topics.


*First Aid, CPR and AED Certified with American Red Cross